R1 Whey Blend Chocolate Fudge by Rule 1 Proteins
R1 Whey Blend Chocolate Peanut Butter by Rule 1 Proteins
R1 Whey Blend Cookies & Creme by Rule 1 Proteins
R1 Whey Blend Vanilla Ice Cream by Rule 1 Proteins

R1 Whey Blend by Rule One Proteins

Rule One's R1 Whey Blend is your ultimate protein solution, whether you're just starting at the gym, a weekend athlete, or a professional bodybuilder. Packed...
$189.90
$239.90
$189.90
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R1 Whey Blend Chocolate Fudge by Rule 1 Proteins

R1 Whey Blend by Rule One Proteins

$239.90 $189.90

R1 Whey Blend by Rule One Proteins

$239.90 $189.90
Flavour: 10lb / 132 Serves - Chocolate Fudge

Rule One's R1 Whey Blend is your ultimate protein solution, whether you're just starting at the gym, a weekend athlete, or a professional bodybuilder. Packed with 24 grams of fast-acting protein per scoop, this supplement features a 100% three-whey blend composed of Whey Protein Concentrate, Isolate, and Hydrolysate. Each of these protein sources is carefully selected for its unique benefits, helping you build muscle efficiently, recover faster, and perform at your peak.

Key Benefits:

  • 24g of 100% Whey Protein: Derived from a blend of concentrates, isolates, and hydrolysates.
  • Naturally Occurring BCAAs & Glutamine: Supports muscle growth and recovery.
  • Delicious Taste & Easily Mixable: Enjoy as a shake, smoothie, or quick breakfast.
  • Low Lactose Content: Easily digestible with no fillers, no spiking, and straight up no BS.

Whey Protein Concentrate (WPC) is a less processed form, rich in immunoglobulins and beneficial gut bacteria, making it perfect for daily and workout nutrition.

Whey Protein Isolate (WPI) undergoes additional filtration, yielding higher protein content with minimal fats and sugars, ideal for those targeting lean muscle gain.

Whey Protein Hydrolysate (HWPI) is pre-digested, ensuring rapid absorption and maximum anabolic response post-workout, especially for those with sensitive digestion.

No Fillers, No Spiking, Just Quality: Rule 1 Whey Blend stands out for its commitment to quality—more protein, fewer fillers, and no outrageous pricing. It’s a versatile, powerful supplement designed to enhance your physique and overall health at any stage of your fitness journey.

Mix one generous scoop of R1 Whey Blend with about 240ml of water, milk, or your preferred drink. Shake it up in a shaker cup or stir it in a glass with a spoon.

Shipping

The majority of customers typically receive their bodybuilding supplements within 1-3 business days, provided that:

  • You place your order before 3 pm Monday to Friday (AEDT).
  • You opt for a payment method with immediate clearance, such as PayPal, Credit Card, or AfterPay.
  • Your parcel's cubic weight is under 5kg. (Please be aware that some bulky items may require additional time for delivery.)
  • Your delivery address is not located in a remote area.

Please note that parcels destined for PO Boxes or Australian Defence Addresses (via Australia Post) and bulky parcels headed to WA/NT may experience longer delivery times than standard shipments.

If your order exceeds 5kg or is considered bulky, it will be transported by road. You can utilize your order tracking number to estimate delivery times for road freight to your address.

Orders paid for via Bank Transfers or other methods that do not clear immediately may result in a delay in the shipping of your order.

For the quickest delivery of your bodybuilding supplements, we recommend using Credit Card, PayPal, or AfterPay as your payment method during the online checkout process.

Usage Instructions

Before using any supplements, vitamins, or health-related products, always read the label carefully and follow the recommended directions of use. These products are not intended to replace a balanced and varied diet.

Precautions for Specific Individuals

If you are pregnant, planning a pregnancy, or breastfeeding, consult a healthcare professional before consuming supplements, vitamins, functional foods, or any health-related products. Similarly, individuals under the age of 16 should not take supplements unless they are specifically formulated for children or advised by a qualified healthcare provider.

Consult a Healthcare Professional

It is important to seek guidance from a healthcare professional before starting any new supplement, particularly if you are on medication or have an existing health condition. If you experience any adverse symptoms, discontinue use and seek medical advice immediately.

Product Integrity and Safety

To ensure product integrity and safety, do not consume supplements if the seal is broken or the expiration date has passed. Always store products as directed and keep them out of reach of children. Never exceed the recommended daily dosage.

Clumping & Hardening of Powdered Supplements

Some powdered supplements—such as pre-workout formulas, fat burners, amino acids, nitric oxide boosters, citrulline, agmatine, arginine, and carnitine—contain ingredients that are naturally prone to clumping or hardening over time due to their moisture-absorbing properties. While moisture absorption sachets are included, this does not guarantee the product will remain completely free-flowing. This is a normal occurrence and does not impact product effectiveness.

Product Information & Formulations

While we strive to provide accurate product information, formulations and ingredients may change without notice from manufacturers or suppliers. We continuously update product details to the best of our ability, but we encourage customers to review the latest information directly from the manufacturer when in doubt.

Heat-Sensitive & Fragile Products

For products that are sensitive to temperature or prone to damage (such as chocolate-based items, protein bars, chips, glass containers, or aluminum cans), we do not take responsibility for melted or damaged items in transit. Additionally, if your order contains items susceptible to heat damage, we advise against selecting "Authority to Leave" to prevent products from being left in direct sunlight or warm conditions.

Final Sale Items

All purchases of clearance and special items are final. These products are non-refundable and cannot be exchanged.

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