Can Creatine Help You Lose Weight? Benefits, Science & Tips
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If you’ve been cruising the supplement aisle or scrolling through gym bro TikTok's, you’ve probably heard about creatine. It’s like the rockstar of supplements for building muscle and crushing workouts. But can it help you drop those extra kegs? Spoiler: It’s not a fat-burning fairy godmother, but it can totally be your sidekick on...
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